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To provide high-quality Athletic Therapy and Training experiences with the aim to help our clients achieve their rehabilitation and fitness goals.
Our facility located in the East Kildonan area has a clinic section dedicated to Athletic Therapy as well as a gym area with equipment to fulfill all your fitness needs.
Our therapists will provide you with a comprehensive injury assessment and a personalized treatment plan.
Follow-up appointments can be booked to assess the progress of the treatment plan and make adjustments as needed.
Personal Training
You will receive an exercise plan based on your goals and fitness level. Our trainers will give you feedback on your form and track your progress throughout. Book your free consultation today!
High Performance
Our coaches will create individual athlete and team strength and conditioning programs for off-season, pre-season and in-season training. Email us to get started!
Coach Cristian will teach you the basics of the snatch and clean and jerk. You will learn proper technique and supplemental strength exercises to help you perform the lifts.
Sessions run on Monday, Wednesday and Friday evenings with general and performance programs available.
Send us an email to get started!
Our gym area is available for 1-hour sessions for those who wish to exercise on their own. The space is equipped with squat racks, barbells, dumbbells, a cable machine and more to suit your exercise needs.
10-session pass ($100) or 15 session-pass ($150) are available for purchase. Book your first slot below.
823 Mcleod Avenue, Winnipeg, Manitoba R2G 0Y4, Canada
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