Athlitis Therapeutic Centre/Motion Mechanics Therapy
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Athlitis Therapeutic Centre/Motion Mechanics Therapy

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  • Home
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    • Meet the Owner
    • Our Athletes
  • Weightlifting Club
  • Prices & Booking
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  • FAQ

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Frequently Asked Questions

Don't see an answer to your question? Don't hesitate to reach out through email and we'll answer your inquiries to the best of our abilities.

Not at all! Our Athletic Therapists work with a wide range of clients from all sorts of populations.


No, referrals are not required to see our Athletic Therapists.


In most cases Athletic Therapy is covered by insurance companies, however you should inquire with your provider for further details on your coverage.


The practical application of sports science to enhance your movement quality to improve performance.


Contrary to popular belief strength and conditioning isn't just for elite athletes! We have worked with athletes and populations from every level and every sport. Anyone who would like to improve their performance and movement is more than welcome to train with us.


Weightlifting consists of two lifts, the snatch and the clean and jerk. In the snatch, a lifter picks up the barbell and lifts it over their head in one motion. In the clean and jerk, the lifter picks up the barbell and brings it to their shoulders and then lifts it over their head.


No experience is necessary to join us. We welcome anyone who would like to join our club, whether they are novice or advanced.


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