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Owner of Athlitis, Cristian is a Certified Athletic Therapist, the Head Strength & Conditioning coach and a level 2 NCCP Weightlifting coach.
He attended the University of Manitoba to pursue a career in Athletic Therapy while also getting certified in Strength & Conditioning. His passion for learning about therapy propelled him to graduate as Valedictorian and Faculty Graduate of the Year. Cristian is currently working on his Masters in Strength & Conditioning.
He has developed a well-rounded understanding of many sports while working for the Winnipeg Jets, the Winnipeg Goldeyes and at the University of Winnipeg Athletic Therapy Centre. He has also worked with athletes of levels here at Athlitis.
Karen (or Kar) is a Kinesiologist, Personal Trainer and a Strength & Conditioning Assistant to Coach Cristian.
They graduated in 2020 from the University of Manitoba with a Bachelor of Kinesiology. Upon graduating from the University, Kar obtained their certification for Personal Training from the Canadian Society for Exercise Physiology. They plan on working towards more certifications in the future to better encompass client needs.
With a passion for helping people reach their fitness goals, Kar uses all the knowledge and experience gained working under Cristian to help clients look and feel stronger.
Being active is an important aspect of their life and they enjoy spending their time playing soccer and weightlifting. They love learning about new sports and how to train athletes that participate in them.
Garrett is a certified Athletic Therapist. Having graduated from the University of Winnipeg in 2023 with a Bachelor in Science (Kinesiology major), while specializing in Athletic Therapy, he achieved his CAT (C) certification at the end of December of the same year.
He is passionate about helping people reach their individual goals, creating an understanding around the issues in focus and maintaining a healthy and active lifestyle. Garret loves to work with individuals from all walks of life, as everyone requires strength, balance and athleticism to live a healthy and active life.
Garrett believes in being a life-long learner and plans to certify in acupuncture, cupping and Remedial Massage Therapy. He stays active by playing in men's volleyball leagues, PIT football, cycling and weight training year-round.
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